Introduction
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, has recently highlighted three superfood combinations that can significantly enhance health benefits. These pairings are designed to work synergistically,… Read the rest
Introduction
Walnut is a dry food which is considered very beneficial for health. If you eat soaked walnuts daily, then you can get many benefits. Because it contains good amount of protein, fat, fiber and carbohydrates. Not only this, calcium,… Read the rest
Introduction
For most people trying to eat healthy, the journey often begins with good intentions and ends at the first bite of something bland. Despite the rising awareness around fitness and wellness, one core challenge persists: healthy… Read the rest
Introduction
Basil is used as an important medicine in Ayurveda. Basil has countless health benefits. It not only strengthens the immune system but its antiviral and anti-bacterial properties also help in problems like cold, cough and flu.… Read the rest
Three IIT graduates – Abhishek Negi, Aditya Singh, and Uttam Kumar – have built ₹ 200 crore business by selling fresh, chemical-free eggs. Their company, Eggoz, today sells around 6 lakh eggs every day. The success of their venture,… Read the rest
